Hello and Very Wellcome Evryone in General Meeting Area

[Aicis]

Nobody knows the best way to lose weight, but everyone has thier own experiences and what works best for them. Please share ideas and even healthy food recipies, work outs, weight loss goals and anything you feel like sharing.
IMPORTANT:
PLEASE POST TOPICS RELEVANT TO THIS COMMUNITY ONLY...OR ELSE THEY WILL BE DELETED!!! THIS IS NOT A PLACE FOR ANY NON SENSE POSTS....ONLY TOPICS RELATED TO DIET, HEALTH AND NUTRITION CAN BE POSTED!!!